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Mike Forder

Log

Date Workout Score Ave Comments Action
05/17/21 16:18 3,733m 4:22.1 View workout
05/17/21 1:14 232m 5:20.2 View workout
05/17/21 4000m 7:02.6 1:45.6

Time trial..
Monday morning felt crap

View workout
05/17/21 29:08 9,461m 3:04.8 View workout
05/15/21 6:08 1,706m 3:35.7 View workout
05/15/21 30:00 13,339m 2:14.9 View workout
05/15/21 0:53 285m 3:06.6 View workout
05/14/21 0:45 232m 1:36.9 View workout
05/14/21 0:45 214m 1:45.1 View workout
05/14/21 0:45 190m 1:58.4 View workout
05/14/21 0:45 167m 2:14.7 View workout
05/14/21 0:45 225m 1:40.0 View workout
05/14/21 0:45 214m 1:45.1 View workout
05/14/21 0:45 193m 1:56.5 View workout
05/14/21 0:45 169m 2:13.1 View workout
05/14/21 0:45 225m 1:40.0 View workout
05/14/21 0:45 214m 1:45.1 View workout
05/14/21 0:45 192m 1:57.1 View workout
05/14/21 0:45 179m 2:05.6 View workout
05/14/21 0:45 218m 1:43.2 View workout
05/14/21 0:45 204m 1:50.2 View workout
05/14/21 0:45 181m 2:04.3 View workout
05/14/21 0:45 168m 2:13.9 View workout
05/13/21 6:59 1,321m 5:17.2 View workout
05/13/21 2:24 521m 4:37.3 View workout