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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
10/30/20 276m 1:00.0 1:48.6 View workout
10/30/20 276m 1:00.0 1:48.6 View workout
10/30/20 276m 1:00.0 1:48.6 View workout
10/30/20 275m 1:00.0 1:49.0 View workout
10/30/20 273m 1:00.0 1:49.8 View workout
10/30/20 267m 1:00.0 1:52.3 View workout
10/30/20 253m 1:00.0 1:58.5 View workout
10/28/20 4,913m 14:00.6 2:51.0 View workout
10/28/20 10,000m 20:21.1 2:02.1

1x10k

 View workout
10/28/20 4,473m 12:57.5 2:53.8 View workout
10/27/20 4,191m 11:51.1 2:49.6 View workout
10/26/20 235m 1:51.4 3:57.0 View workout
10/26/20 217m 1:49.5 4:12.3 View workout
10/26/20 1,609m 6:02.9 1:52.7 View workout
10/26/20 207m 1:09.9 2:48.8 View workout
10/26/20 868m 4:36.7 2:39.3 View workout
10/26/20 10,691m 28:43.2 2:41.1 View workout
10/24/20 519m 3:21.3 3:13.9 View workout
10/24/20 6,870m 30:00.0 2:11.0 View workout
10/24/20 1,413m 7:28.5 2:38.7 View workout