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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
10/19/20 571m 2:54.0 5:04.7 View workout
10/19/20 480m 2:06.4 4:23.3 View workout
10/19/20 3,297m 5:00.0 1:30.9 View workout
10/19/20 6,157m 15:49.1 2:34.1 View workout
10/18/20 20,000m 39:23.8 1:58.1 View workout
10/18/20 2,010m 5:40.6 2:49.4 View workout
10/16/20 1,532m 3:56.0 2:34.0 View workout
10/14/20 12,000m 21:46.1 1:48.8 View workout
10/14/20 242m 1:41.8 7:00.6 View workout
10/14/20 2,745m 6:24.6 2:20.1 View workout
10/13/20 3,794m 10:16.6 2:42.5 View workout
10/12/20 1,784m 6:32.2 3:39.8 View workout
10/12/20 3,340m 5:00.0 1:29.8 View workout
10/12/20 7,662m 20:05.4 2:37.3 View workout
10/11/20 2,719m 9:27.2 3:28.6 View workout
10/11/20 4,000m 7:08.4 1:47.1

Time Trial

 View workout
10/11/20 6,202m 15:06.9 2:26.2 View workout
10/07/20 1,534m 5:54.2 3:50.8 View workout
10/07/20 12,000m 21:58.5 1:49.8 View workout
10/07/20 5,044m 13:04.5 2:35.5 View workout