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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
09/10/20 650m 2:47.7 2:09.0 View workout
09/10/20 2,122m 11:08.4 2:37.4 View workout
09/09/20 1,874m 6:54.4 3:41.1 View workout
09/09/20 12,000m 22:28.9 1:52.4 View workout
09/09/20 5,528m 12:52.1 2:19.6 View workout
09/08/20 2,281m 5:58.0 2:36.9 View workout
09/08/20 12,606m 30:00.0 2:22.7 View workout
09/07/20 3,235m 8:07.8 2:30.7 View workout
09/05/20 1,655m 6:29.2 3:55.1 View workout
09/05/20 15,671m 30:00.0 1:54.8 View workout
09/05/20 2,630m 6:29.3 2:28.0 View workout
09/04/20 4,000m 7:17.5 1:49.3

Time trial

 View workout
09/04/20 3,392m 9:53.0 2:54.8 View workout
09/04/20 1,077m 4:00.0 1:51.4 View workout
09/04/20 477m 2:18.8 2:25.4 View workout
09/04/20 6,784m 17:34.8 2:35.4 View workout
09/03/20 1,231m 8:12.1 3:19.8 View workout
09/03/20 5,000m 20:31.0 2:03.1 View workout
09/03/20 975m 5:07.7 2:37.7 View workout
09/02/20 1,732m 5:46.3 3:19.9 View workout