Mike Forder

Log

Date Distance Time Pace Comments Action
11/17/20 2,278m 7:40.8 3:22.2 View workout
11/17/20 1,000m 1:36.3 1:36.3 View workout
11/17/20 5,238m 13:16.7 2:32.1 View workout
11/14/20 1,061m 3:17.4 3:06.0 View workout
11/14/20 429m 0:44.0 1:42.5 View workout
11/14/20 1,776m 5:23.0 3:01.8 View workout
11/14/20 1,000m 1:46.3 1:46.3 View workout
11/14/20 7,515m 18:31.8 2:27.9 View workout
11/12/20 201m 0:45.0 1:51.9 View workout
11/12/20 196m 0:45.0 1:54.7 View workout
11/12/20 203m 0:45.0 1:50.8 View workout
11/12/20 201m 0:45.0 1:51.9 View workout
11/12/20 202m 0:45.0 1:51.3 View workout
11/12/20 197m 0:45.0 1:54.2 View workout
11/12/20 198m 0:45.0 1:53.6 View workout
11/12/20 201m 0:45.0 1:51.9 View workout
11/12/20 196m 0:45.0 1:54.7 View workout
11/12/20 197m 0:45.0 1:54.2 View workout
11/12/20 3,690m 10:04.1 2:43.7 View workout
11/11/20 3,000m 11:09.3 1:51.5 View workout