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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
12/07/20 296m 1:34.6 5:19.5 View workout
12/07/20 1,058m 4:13.2 3:59.3 View workout
12/07/20 2,000m 3:25.9 1:42.9 View workout
12/07/20 12,870m 35:25.0 2:45.1 View workout
12/04/20 1,200m 1:47.7 1:29.7 View workout
12/04/20 6,389m 16:29.8 2:34.9 View workout
12/02/20 400m 1:23.2 1:44.0 View workout
12/02/20 569m 3:13.5 2:50.0 View workout
12/02/20 10,547m 31:25.4 2:58.7 View workout
12/01/20 3,754m 10:45.4 2:51.9 View workout
11/30/20 304m 3:06.1 5:06.0 View workout
11/30/20 3,639m 15:21.8 4:13.3 View workout
11/30/20 2,000m 7:04.4 1:46.1 View workout
11/30/20 339m 1:49.2 2:41.0 View workout
11/30/20 10,077m 28:48.7 2:51.5 View workout
11/29/20 11,697m 30:00.0 2:33.8 View workout
11/29/20 806m 2:23.1 2:57.5 View workout
11/27/20 507m 4:04.0 4:00.6 View workout
11/27/20 1,000m 3:41.9 1:50.9 View workout
11/27/20 392m 3:04.6 3:55.4 View workout