Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 181m | 1:50.4 | RowErg | View workout | |
| 05/21/21 | 0:40 | 182m | 1:49.8 | RowErg | View workout | |
| 05/21/21 | 0:40 | 183m | 1:49.2 | RowErg | View workout | |
| 05/21/21 | 0:40 | 183m | 1:49.2 | RowErg | View workout | |
| 05/21/21 | 0:40 | 180m | 1:51.1 | RowErg | View workout | |
| 05/21/21 | 0:40 | 177m | 1:52.9 | RowErg | View workout | |
| 05/21/21 | 0:40 | 175m | 1:54.2 | RowErg | View workout | |
| 05/21/21 | 0:40 | 173m | 1:55.6 | RowErg | View workout | |
| 05/21/21 | 2:55 | 461m | 3:10.6 | RowErg | View workout | |
| 05/21/21 | 10:23 | 3,701m | 2:48.4 | BikeErg | View workout | |
| 05/19/21 | 3:59 | 428m | 4:39.9 | RowErg | View workout | |
| 05/19/21 | 8x500m/1:00r | 15:53.4 | 1:59.1 | RowErg | View workout | |
| 05/19/21 | 4:49 | 838m | 2:52.7 | RowErg | View workout | |
| 05/19/21 | 8:05 | 2,780m | 2:54.6 | BikeErg | View workout | |
| 05/17/21 | 16:18 | 3,733m | 4:22.1 | BikeErg | View workout | |
| 05/17/21 | 1:14 | 232m | 5:20.2 | BikeErg | View workout | |
| 05/17/21 | 4000m | 7:02.6 | 1:45.6 | BikeErg | View workout | |
| 05/17/21 | 29:08 | 9,461m | 3:04.8 | BikeErg | View workout | |
| 05/15/21 | 6:08 | 1,706m | 3:35.7 | BikeErg | View workout |