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Mike Forder

Log

Date Workout Score Ave Comments Action
03/26/21 0:52 411m 2:08.4 View workout
03/26/21 19:50 7,492m 2:38.8 View workout
03/25/21 10:08 2,611m 3:53.1 View workout
03/25/21 4000m 6:55.4 1:43.8

Time Trial

 View workout
03/25/21 0:13 113m 2:02.1 View workout
03/25/21 19:05 8,375m 2:16.8 View workout
03/23/21 5:06 595m 4:17.7 View workout
03/23/21 10x500m/1:00r 19:16.1 1:55.6

10x500 1mr

 View workout
03/23/21 18:30 2,677m 3:27.4 View workout
03/22/21 7:22 1,689m 4:21.9 View workout
03/22/21 1:06 267m 4:08.3 View workout
03/22/21 v0:40/0:40r...6 1,937m 1:32.9

6x40s 40s R

 View workout
03/22/21 4:12 835m 5:02.7 View workout
03/22/21 v0:40/0:40r...6 1,865m 1:36.5 View workout
03/22/21 20:48 8,061m 2:34.8 View workout
03/20/21 8:58 1,745m 5:08.5 View workout
03/20/21 1:00:00 30,933m 1:56.3 View workout
03/19/21 0:45 460m 1:37.8 View workout
03/19/21 0:45 428m 1:45.1 View workout
03/19/21 0:45 428m 1:45.1 View workout
03/19/21 0:45 429m 1:44.8 View workout
03/19/21 0:45 439m 1:42.5 View workout
03/19/21 0:45 435m 1:43.4 View workout
03/19/21 0:45 417m 1:47.9 View workout
03/19/21 0:45 415m 1:48.4 View workout