Mike Forder

Log

Date Distance Time Pace Comments Action
11/27/20 500m 1:37.9 1:37.9 View workout
11/27/20 9,777m 26:35.4 2:43.1 View workout
11/25/20 15,332m 50:06.6 3:16.0 View workout
11/25/20 266m 2:14.2 4:12.2 View workout
11/25/20 1,000m 3:11.9 1:35.9 View workout
11/25/20 825m 4:36.5 2:47.5 View workout
11/25/20 364m 1:09.5 3:10.9 View workout
11/24/20 4,192m 12:13.7 2:55.0 View workout
11/23/20 309m 2:39.8 4:18.5 View workout
11/23/20 2,527m 9:00.0 1:46.8 View workout
11/23/20 538m 2:37.4 2:26.2 View workout
11/23/20 11,337m 32:27.4 2:51.7 View workout
11/21/20 1,279m 3:46.3 2:56.9 View workout
11/21/20 14,751m 30:00.0 2:02.0 View workout
11/20/20 2,000m 7:30.6 1:52.6 View workout
11/20/20 471m 2:29.4 2:38.5 View workout
11/20/20 8,403m 20:28.4 2:26.1 View workout
11/18/20 6,084m 18:00.9 2:57.6 View workout
11/18/20 2,000m 7:15.8 1:48.9 View workout
11/18/20 2,902m 17:10.8 2:57.6 View workout