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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
07/24/20 2,112m 8:19.1 1:58.1 View workout
07/24/20 1,159m 5:48.8 2:30.4 View workout
07/22/20 353m 1:30.1 4:15.2 View workout
07/22/20 12,000m 24:52.2 2:04.3 View workout
07/22/20 154m 0:21.2 2:17.6 View workout
07/22/20 3,000m 6:06.6 2:02.2 View workout
07/22/20 1,365m 3:57.5 2:53.9 View workout
07/21/20 399m 3:02.7 3:48.9 View workout
07/21/20 2,112m 8:24.6 1:59.4 View workout
07/21/20 664m 3:18.2 2:29.2 View workout
07/20/20 903m 2:27.6 2:43.4 View workout
07/19/20 186m 1:20.7 3:36.9 View workout
07/19/20 5,000m 22:27.2 2:14.7 View workout
07/19/20 2,062m 5:53.2 2:51.2 View workout
07/19/20 1,000m 1:42.9 1:42.9 View workout
07/19/20 5,223m 12:23.5 2:22.3 View workout
07/18/20 774m 2:42.6 3:30.0 View workout
07/18/20 1,028m 2:33.2 2:29.0 View workout
07/18/20 14,448m 30:00.0 2:04.5 View workout
07/17/20 1,219m 3:33.0 2:54.7 View workout