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Mike Forder

Log

Date Workout Score Ave Comments Action
09/09/20 12:52 5,528m 2:19.6 View workout
09/08/20 5:58 2,281m 2:36.9 View workout
09/08/20 30:00 12,606m 2:22.7 View workout
09/07/20 8:07 3,235m 2:30.7 View workout
09/05/20 6:29 1,655m 3:55.1 View workout
09/05/20 30:00 15,671m 1:54.8 View workout
09/05/20 6:29 2,630m 2:28.0 View workout
09/04/20 4000m 7:17.5 1:49.3

Time trial

 View workout
09/04/20 9:53 3,392m 2:54.8 View workout
09/04/20 4:00 1,077m 1:51.4 View workout
09/04/20 2:18 477m 2:25.4 View workout
09/04/20 17:34 6,784m 2:35.4 View workout
09/03/20 8:12 1,231m 3:19.8 View workout
09/03/20 5000m 20:31.0 2:03.1 View workout
09/03/20 5:07 975m 2:37.7 View workout
09/02/20 5:46 1,732m 3:19.9 View workout
09/02/20 12x500m/0:45r 10:38.1 1:46.3 View workout
09/02/20 2:04 725m 2:51.8 View workout
09/02/20 13:13 5,015m 2:38.2 View workout
09/01/20 3:15 1,095m 2:58.2 View workout
09/01/20 1:00 666m 1:30.0 View workout
09/01/20 10:07 4,242m 2:23.1 View workout
08/31/20 3:32 630m 2:48.3 View workout
08/31/20 v0:30/0:30r...6 702m 1:39.7 View workout
08/31/20 v0:30/0:30r...6 693m 1:41.0 View workout