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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
08/07/20 1,018m 6:35.6 3:14.3 View workout
08/07/20 2,020m 7:33.2 1:52.1 View workout
08/07/20 3,018m 15:51.5 2:37.6 View workout
08/06/20 20,000m 43:28.2 2:10.4 View workout
08/06/20 1,483m 4:03.4 2:44.1 View workout
08/05/20 2,075m 5:46.5 2:46.9 View workout
08/05/20 4,000m 16:56.5 2:07.0 View workout
08/05/20 179m 1:29.7 4:10.5 View workout
08/05/20 2,000m 7:52.4 1:58.1 View workout
08/05/20 2,030m 10:38.9 2:37.3 View workout
08/04/20 2,028m 8:31.9 4:12.4 View workout
08/04/20 15,243m 30:00.0 1:58.0 View workout
08/04/20 2,053m 5:09.5 2:30.7 View workout
08/03/20 2,461m 7:33.9 3:04.4 View workout
08/03/20 8,000m 15:11.8 1:53.9

Pyramid

 View workout
08/03/20 4,541m 10:44.5 2:21.9 View workout
08/02/20 1,022m 3:46.8 3:41.9 View workout
08/02/20 10,000m 21:58.3 2:11.8 View workout
08/02/20 5,000m 21:16.8 2:07.6 View workout
08/02/20 527m 2:37.8 2:29.7 View workout