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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
04/22/24 500m 0:47.7 1:35.4 View workout
04/22/24 500m 0:46.3 1:32.6 View workout
04/22/24 1,059m 2:48.6 2:39.2 View workout
04/22/24 2,198m 6:26.9 2:56.0 View workout
04/20/24 4,000m 7:31.8 1:52.9 View workout
04/20/24 4,488m 11:24.5 2:32.5 View workout
04/19/24 14,308m 30:00.0 2:05.8 View workout
04/19/24 538m 1:32.7 2:52.3 View workout
04/18/24 1,818m 5:09.5 2:50.2 View workout
04/17/24 1,080m 4:34.5 4:14.1 View workout
04/17/24 4,500m 7:57.5 1:46.1 View workout
04/17/24 3,639m 10:14.8 2:48.9 View workout
04/16/24 416m 1:40.5 4:01.5 View workout
04/16/24 14,314m 30:00.0 2:05.7 View workout
04/16/24 643m 1:19.5 2:03.6 View workout
04/16/24 1,573m 4:17.8 2:43.8 View workout
04/15/24 500m 0:48.3 1:36.6 View workout
04/15/24 500m 0:47.5 1:35.0 View workout
04/15/24 1,003m 2:32.5 2:32.0 View workout
04/15/24 1,980m 6:13.8 3:08.7 View workout