Mike Forder
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/10/24 | 163m | 0:40.0 | 2:02.6 | RowErg | View workout | |
05/10/24 | 163m | 0:40.0 | 2:02.6 | RowErg | View workout | |
05/10/24 | 139m | 0:40.0 | 2:23.8 | RowErg | View workout | |
05/10/24 | 140m | 0:40.0 | 2:22.8 | RowErg | View workout | |
05/10/24 | 149m | 0:40.0 | 2:14.2 | RowErg | View workout | |
05/10/24 | 153m | 0:40.0 | 2:10.7 | RowErg | View workout | |
05/10/24 | 156m | 0:40.0 | 2:08.2 | RowErg | View workout | |
05/10/24 | 158m | 0:40.0 | 2:06.5 | RowErg | View workout | |
05/10/24 | 167m | 0:40.0 | 1:59.7 | RowErg | View workout | |
05/10/24 | 166m | 0:40.0 | 2:00.4 | RowErg | View workout | |
05/10/24 | 163m | 0:40.0 | 2:02.6 | RowErg | View workout | |
05/10/24 | 161m | 0:40.0 | 2:04.2 | RowErg | View workout | |
05/10/24 | 163m | 0:40.0 | 2:02.6 | RowErg | View workout | |
05/10/24 | 153m | 0:40.0 | 2:10.7 | RowErg | View workout | |
05/10/24 | 159m | 0:40.0 | 2:05.7 | RowErg | View workout | |
05/03/24 | 520m | 4:19.7 | 4:09.7 | RowErg | View workout | |
05/03/24 | 3,540m | 14:00.0 | 1:58.6 | RowErg | View workout | |
05/02/24 | 1,084m | 6:19.8 | 2:55.1 | RowErg | View workout | |
05/01/24 | 157m | 2:09.3 | 13:43.5 | BikeErg | View workout | |
05/01/24 | 314m | 1:35.9 | 5:05.4 | BikeErg | View workout |