Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/25 | 9:56 | 1,508m | 3:17.7 | RowErg | View workout | |
| 02/25/25 | 30:00 | 13,188m | 2:16.4 | BikeErg | View workout | |
| 02/24/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout | |
| 02/24/25 | 3:06 | 523m | 2:57.9 | RowErg | View workout | |
| 02/24/25 | 6:32 | 1,032m | 3:10.0 | RowErg | View workout | |
| 02/22/25 | 5x100m/1:30r | 1:28.7 | 1:28.7 | RowErg | View workout | |
| 02/22/25 | 5x100m/1:30r | 1:28.3 | 1:28.3 | RowErg | View workout | |
| 02/22/25 | 10:24 | 1,921m | 2:42.4 | RowErg | View workout | |
| 02/21/25 | v1000m/2:00r...5 | 3,200m | 2:25.9 | RowErg | View workout | |
| 02/21/25 | 10:00 | 1,586m | 3:09.2 | RowErg | View workout | |
| 02/19/25 | 1:28 | 144m | 5:05.9 | RowErg | View workout | |
| 02/19/25 | 1000m | 3:29.0 | 1:44.5 | RowErg | View workout | |
| 02/19/25 | 13:25 | 2,540m | 2:38.5 | RowErg | View workout | |
| 02/19/25 | 1:46 | 286m | 3:05.6 | RowErg | View workout | |
| 02/18/25 | 2:40 | 780m | 3:25.1 | BikeErg | View workout | |
| 02/18/25 | 10000m | 21:41.2 | 2:10.1 | BikeErg | View workout | |
| 02/17/25 | 4:13 | 743m | 2:50.5 | RowErg | View workout | |
| 02/14/25 | 3:32 | 549m | 3:13.8 | RowErg | View workout | |
| 02/14/25 | 10:51 | 1,703m | 3:11.1 | RowErg | View workout | |
| 02/12/25 | 500m | 1:35.4 | 1:35.4 | RowErg | View workout | |
| 02/12/25 | 15:40 | 2,746m | 2:51.1 | RowErg | View workout | |
| 02/11/25 | 1:03 | 171m | 3:05.6 | RowErg | View workout | |
| 02/11/25 | 20:00 | 4,171m | 2:23.8 | RowErg | View workout | |
| 02/10/25 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 02/10/25 | 100m | 0:17.1 | 1:25.5 | RowErg | View workout |