Mike Forder

Log

Date Distance Time Pace Comments Action
07/06/24 2,628m 13:48.1 2:37.5 View workout
07/06/24 798m 4:09.0 2:36.0 View workout
07/05/24 840m 4:25.1 5:15.5 View workout
07/05/24 626m 4:57.9 7:55.8 View workout
07/05/24 1,500m 2:24.8 1:36.5 View workout
07/05/24 5,697m 15:33.6 2:43.8 View workout
07/04/24 1,298m 8:34.7 3:18.2 View workout
07/03/24 458m 3:41.8 8:04.2 View workout
07/03/24 1,302m 6:07.2 4:42.0 View workout
07/03/24 1,000m 1:37.9 1:37.9 View workout
07/03/24 622m 1:39.2 2:39.4 View workout
07/03/24 5,821m 15:24.4 2:38.8 View workout
07/01/24 318m 1:42.0 5:20.7 View workout
07/01/24 1,052m 7:11.9 6:50.5 View workout
07/01/24 2,000m 3:01.1 1:30.5 View workout
07/01/24 4,096m 10:43.3 2:37.0 View workout
06/29/24 5,000m 9:55.1 1:59.0 View workout
06/29/24 2,500m 9:46.5 1:57.3 View workout
06/29/24 1,033m 5:32.6 2:40.9 View workout
06/28/24 566m 2:45.8 4:52.9 View workout