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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
07/11/24 390m 1:02.1 2:39.2 View workout
07/11/24 2,785m 8:17.9 2:58.7 View workout
07/10/24 1,087m 8:49.6 8:07.2 View workout
07/10/24 1,000m 1:37.3 1:37.3 View workout
07/10/24 6,810m 17:31.3 2:34.3 View workout
07/08/24 965m 4:39.7 4:49.8 View workout
07/08/24 1,000m 1:31.9 1:31.9 View workout
07/08/24 3,906m 12:08.5 3:06.5 View workout
07/06/24 5,063m 14:00.0 2:45.9 View workout
07/06/24 2,628m 13:48.1 2:37.5 View workout
07/06/24 798m 4:09.0 2:36.0 View workout
07/05/24 840m 4:25.1 5:15.5 View workout
07/05/24 626m 4:57.9 7:55.8 View workout
07/05/24 1,500m 2:24.8 1:36.5 View workout
07/05/24 5,697m 15:33.6 2:43.8 View workout
07/04/24 1,298m 8:34.7 3:18.2 View workout
07/03/24 458m 3:41.8 8:04.2 View workout
07/03/24 1,302m 6:07.2 4:42.0 View workout
07/03/24 1,000m 1:37.9 1:37.9 View workout
07/03/24 622m 1:39.2 2:39.4 View workout