Mike Forder

Log

Date Workout Score Ave Comments Action
07/15/25 5000m 21:53.9 2:11.3 View workout
07/15/25 124m 0:35.9 2:24.7 View workout
07/15/25 1:15 219m 2:51.9 View workout
07/12/25 0:20 245m 1:21.6 View workout
07/12/25 2:00 536m 3:43.8 View workout
07/12/25 3:39 759m 4:49.1 View workout
07/12/25 1000m 1:35.0 1:35.0 View workout
07/12/25 17:21 6,375m 2:43.3 View workout
07/11/25 15:48 5,438m 2:54.3 View workout
07/11/25 1000m 1:34.9 1:34.9 View workout
07/11/25 1:29 406m 3:40.4 View workout
07/11/25 14:28 5,521m 2:37.2 View workout
07/10/25 17:11 6,372m 2:41.9 View workout
07/09/25 2:12 472m 4:39.8 View workout
07/09/25 1000m 1:34.9 1:34.9 View workout
07/09/25 15:03 5,891m 2:33.4 View workout
07/08/25 5000m 24:13.9 2:25.3 View workout
07/07/25 3:55 790m 4:57.5 View workout
07/07/25 v750m/2:00r...3 1,500m 1:34.8 View workout
07/07/25 1:02 371m 2:49.2 View workout
07/07/25 10:07 3,454m 2:55.8 View workout
07/05/25 15x0:40/0:20r 5,739m 1:44.5 View workout
07/05/25 15x0:40/0:20r 2,581m 1:56.2 View workout
07/05/25 6:14 1,075m 2:54.1 View workout
07/02/25 2:01 356m 5:41.5 View workout