Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/16/25 | 2:11 | 356m | 6:09.6 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 391m | 1:42.3 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 367m | 1:48.9 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 367m | 1:48.9 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 368m | 1:48.6 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 365m | 1:49.5 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 364m | 1:49.8 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 366m | 1:49.2 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 357m | 1:52.0 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 362m | 1:50.4 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 361m | 1:50.8 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 360m | 1:51.1 | BikeErg | View workout | |
| 05/16/25 | 0:40 | 350m | 1:54.2 | BikeErg | View workout | |
| 05/16/25 | 5:26 | 2,127m | 2:33.5 | BikeErg | View workout | |
| 05/14/25 | 2:49 | 488m | 5:48.1 | BikeErg | View workout | |
| 05/14/25 | 8x1000m/2:00r | 14:49.0 | 1:51.1 | BikeErg | View workout | |
| 05/14/25 | 4:39 | 1,641m | 2:50.1 | BikeErg | View workout | |
| 05/13/25 | 22:42 | 10,713m | 2:07.1 | BikeErg | View workout | |
| 05/13/25 | 2:12 | 591m | 3:44.7 | BikeErg | View workout | |
| 05/12/25 | 5:33 | 2,026m | 2:44.4 | BikeErg | View workout | |
| 05/03/25 | 10000m | 19:14.3 | 1:55.4 | BikeErg | View workout |