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Mike Forder

Log

Date Workout Score Ave Comments Action
04/07/25 9:04 3,556m 2:33.1 View workout
04/05/25 5x2:00/1:00r 4,268m 2:20.5 View workout
04/05/25 5x2:00/1:00r 4,245m 2:21.3 View workout
04/05/25 5x2:00/1:00r 4,245m 2:21.3 View workout
04/05/25 7:25 2,941m 2:31.5 View workout
04/04/25 5:44 2,268m 2:31.6 View workout
04/03/25 30:00 12,146m 2:28.1 View workout
04/02/25 3x12:00/2:00r 14,748m 2:26.4 View workout
04/02/25 2:43 736m 3:41.8 View workout
03/30/25 12366m 31:11.7 2:31.3 View workout
03/29/25 15:00 5,918m 2:32.0 View workout
03/29/25 15:00 5,920m 2:32.0 View workout
03/29/25 5:26 1,996m 2:43.5 View workout
03/28/25 10:29 3,605m 2:54.5 View workout
03/27/25 30:00 11,869m 2:31.6 View workout
03/26/25 4x10:00/1:30r 15,769m 2:32.1 View workout
03/25/25 2:09 708m 3:02.9 View workout
03/25/25 30:00 11,546m 2:35.8 View workout
03/24/25 10:05 3,388m 2:58.5 View workout
03/20/25 1:07 330m 3:23.3 View workout
03/20/25 200m 0:16.4 1:22.0 View workout
03/20/25 10000m 25:29.1 2:32.9 View workout
03/18/25 5:07 741m 3:27.2 View workout
03/18/25 v100m/0:30r...4 2,400m 1:58.2 View workout
03/18/25 3:01 553m 2:44.1 View workout