Mike Forder

Log

Date Distance Time Pace Comments Action
07/19/24 196m 0:45.0 1:54.7 View workout
07/19/24 200m 0:45.0 1:52.5 View workout
07/19/24 203m 0:45.0 1:50.8 View workout
07/19/24 202m 0:45.0 1:51.3 View workout
07/19/24 202m 0:45.0 1:51.3 View workout
07/19/24 203m 0:45.0 1:50.8 View workout
07/19/24 197m 0:45.0 1:54.2 View workout
07/19/24 201m 0:45.0 1:51.9 View workout
07/19/24 1,178m 7:23.3 3:08.1 View workout
07/18/24 1,100m 7:13.6 3:17.0 View workout
07/13/24 1,596m 2:40.0 1:40.2 View workout
07/13/24 642m 2:35.3 4:01.9 View workout
07/13/24 775m 2:40.0 1:43.2 View workout
07/13/24 1,828m 9:34.6 2:37.1 View workout
07/12/24 800m 1:26.4 1:48.0 View workout
07/12/24 268m 0:47.2 2:56.1 View workout
07/12/24 4,423m 12:13.8 2:45.9 View workout
07/11/24 150m 0:13.2 1:28.0 View workout
07/11/24 150m 0:13.5 1:30.0 View workout
07/11/24 200m 0:18.8 1:34.0 View workout