Mike Forder

Log

Date Distance Time Pace Comments Action
07/24/24 2,000m 3:23.2 1:41.6 View workout
07/24/24 6,363m 17:45.6 2:47.4 View workout
07/23/24 260m 1:17.6 4:58.4 View workout
07/23/24 14,387m 30:00.0 2:05.1 View workout
07/23/24 742m 2:07.0 2:51.1 View workout
07/22/24 200m 0:16.8 1:24.0 View workout
07/22/24 1,620m 3:58.2 2:27.0 View workout
07/22/24 1,322m 9:10.4 3:28.1 View workout
07/20/24 290m 1:38.3 5:38.9 View workout
07/20/24 4,000m 7:15.4 1:48.8 View workout
07/20/24 4,315m 11:13.5 2:36.0 View workout
07/19/24 261m 2:09.5 4:08.0 View workout
07/19/24 217m 0:45.0 1:43.6 View workout
07/19/24 166m 0:45.0 2:15.5 View workout
07/19/24 181m 0:45.0 2:04.3 View workout
07/19/24 184m 0:45.0 2:02.2 View workout
07/19/24 182m 0:45.0 2:03.6 View workout
07/19/24 186m 0:45.0 2:00.9 View workout
07/19/24 193m 0:45.0 1:56.5 View workout
07/19/24 198m 0:45.0 1:53.6 View workout