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Mike Forder

Log

Date Workout Score Ave Comments Action
05/03/25 10:23 3,982m 2:36.4 View workout
05/02/25 12:05 2,009m 3:00.6 View workout
04/30/25 3:45 749m 5:01.6 View workout
04/30/25 3x4000m/2:00r 24:10.0 2:00.8 View workout
04/30/25 7:43 3,021m 2:33.4 View workout
04/25/25 4:52 1,720m 2:49.9 View workout
04/23/25 3x5000m/2:00r 32:15.8 2:09.0 View workout
04/23/25 3:01 1,251m 2:25.0 View workout
04/23/25 1:26 520m 2:45.5 View workout
04/22/25 7:22 2,583m 2:51.4 View workout
04/18/25 2x5:00/3:00r 4,680m 2:08.2 View workout
04/18/25 2x5:00/3:00r 4,651m 2:09.0 View workout
04/18/25 6:54 2,774m 2:29.4 View workout
04/16/25 3x12:00/1:30r 15,462m 2:19.6 View workout
04/16/25 6:15 1,863m 3:21.5 View workout
04/14/25 8:08 2,763m 2:56.7 View workout
04/12/25 1:17 353m 3:39.2 View workout
04/11/25 8:19 2,850m 2:55.1 View workout
04/10/25 17512m 41:39.7 2:22.7 View workout
04/09/25 2000m 4:31.0 2:15.5 View workout
04/09/25 2000m 4:30.7 2:15.3 View workout
04/09/25 2000m 4:36.9 2:18.4 View workout
04/09/25 2000m 4:37.3 2:18.6 View workout
04/09/25 4:07 1,489m 2:46.0 View workout
04/08/25 15239m 36:35.2 2:24.0 View workout