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Mike Forder

Log

Date Workout Score Ave Comments Action
05/28/25 v500m/1:30r...6 2,250m 1:36.0

3x500 1.30 r + 3x250 1.30 r

 View workout
05/28/25 9:08 3,518m 2:36.0 View workout
05/27/25 200m 0:17.3 1:26.5 View workout
05/27/25 200m 0:16.7 1:23.5 View workout
05/27/25 2:11 872m 2:30.4 View workout
05/27/25 8:04 2,593m 3:07.0 View workout
05/26/25 4:08 1,342m 3:05.1 View workout
05/26/25 200m 0:16.5 1:22.5 View workout
05/26/25 6:46 1,972m 3:26.2 View workout
05/26/25 200m 0:16.7 1:23.5 View workout
05/26/25 5:22 1,713m 3:08.0 View workout
05/26/25 200m 0:16.8 1:24.0 View workout
05/26/25 10:03 4,421m 2:16.5 View workout
05/26/25 2:10 792m 2:45.2 View workout
05/24/25 v4:00/4:00r...4 1,835m 2:02.6 View workout
05/24/25 v4:00/4:00r...4 4,194m 1:47.2 View workout
05/24/25 4:51 1,906m 2:32.8 View workout
05/23/25 0:45 424m 1:46.1 View workout
05/23/25 0:45 353m 2:07.4 View workout
05/23/25 0:45 366m 2:02.9 View workout
05/23/25 0:45 373m 2:00.6 View workout
05/23/25 0:45 374m 2:00.3 View workout
05/23/25 0:45 370m 2:01.6 View workout
05/23/25 0:45 374m 2:00.3 View workout
05/23/25 0:45 369m 2:01.9 View workout