Mike Forder

Log

Date Distance Time Pace Comments Action
08/16/24 204m 0:45.0 1:50.2 View workout
08/16/24 205m 0:45.0 1:49.7 View workout
08/16/24 204m 0:45.0 1:50.2 View workout
08/16/24 203m 0:45.0 1:50.8 View workout
08/16/24 202m 0:45.0 1:51.3 View workout
08/16/24 1,089m 6:54.3 3:10.2 View workout
08/15/24 8,560m 25:26.9 2:58.3 View workout
08/15/24 687m 2:32.3 3:41.6 View workout
08/15/24 2,000m 7:49.3 1:57.3 View workout
08/15/24 1,425m 7:42.7 2:42.3 View workout
08/14/24 1,206m 8:17.6 3:26.3 View workout
08/13/24 458m 1:58.3 4:18.2 View workout
08/13/24 9,362m 20:00.0 2:08.1 View workout
08/13/24 3,078m 15:00.0 2:26.1 View workout
08/13/24 1,119m 8:47.4 3:55.6 View workout
08/13/24 465m 3:03.6 3:17.4 View workout
08/12/24 100m 0:18.2 1:31.0 View workout
08/12/24 100m 0:18.3 1:31.5 View workout
08/12/24 261m 1:12.5 2:18.8 View workout
08/12/24 1,452m 9:31.4 3:16.7 View workout