Mike Forder

Log

Date Workout Score Ave Comments Action
10/22/25 v2000m/1:30r...4 5,000m 1:54.3 View workout
10/22/25 v1000m/2:00r...4 2,500m 1:58.8 View workout
10/22/25 7:31 1,193m 3:09.3 View workout
10/21/25 5:01 1,395m 3:35.9 View workout
10/21/25 10000m 20:01.8 2:00.1 View workout
10/20/25 1:16 150m 4:16.0 View workout
10/20/25 0:45 212m 1:46.1 View workout
10/20/25 0:45 193m 1:56.5 View workout
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 0:45 193m 1:56.5 View workout
10/20/25 0:45 189m 1:59.0 View workout
10/20/25 0:45 192m 1:57.1 View workout
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 0:45 187m 2:00.3 View workout
10/20/25 0:45 182m 2:03.6 View workout
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 0:45 193m 1:56.5 View workout
10/20/25 0:45 191m 1:57.8 View workout
10/20/25 0:45 193m 1:56.5 View workout
10/20/25 0:45 194m 1:55.9 View workout
10/20/25 5:43 933m 3:04.0 View workout
10/18/25 13:00 5,016m 2:35.5 View workout
10/18/25 v4:00/2:00r...4 4,089m 1:50.5 View workout
10/17/25 500m 2:02.5 2:02.5 View workout