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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
06/21/24 6,000m 10:39.7 1:46.6 View workout
06/21/24 3,599m 9:19.2 2:35.3 View workout
06/20/24 2,610m 9:08.9 3:30.3 View workout
06/19/24 4,000m 8:13.3 2:03.3 View workout
06/19/24 2,000m 8:57.4 2:14.3 View workout
06/19/24 4,000m 8:20.1 2:05.0 View workout
06/19/24 2,000m 8:43.3 2:10.8 View workout
06/19/24 4,000m 8:19.7 2:04.9 View workout
06/19/24 959m 3:04.2 3:12.0 View workout
06/17/24 3,500m 5:46.0 1:38.8

7x500 3 mr

View workout
06/17/24 5,489m 14:20.7 2:36.8 View workout
06/15/24 3,152m 8:33.5 2:42.9 View workout
06/14/24 266m 1:36.8 6:03.9 View workout
06/14/24 585m 2:57.1 5:02.7 View workout
06/14/24 5,000m 8:55.1 1:47.0 View workout
06/14/24 4,200m 10:30.2 2:30.0 View workout
06/10/24 2,500m 4:20.0 1:44.0 View workout
06/08/24 12,000m 24:37.4 2:03.1 View workout
06/08/24 2,970m 7:27.4 2:30.6 View workout
06/05/24 12,000m 29:34.9 2:27.9 View workout