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Mike Forder

Log

Date Workout Score Ave Comments Action
03/03/25 100m 0:17.1 1:25.5 View workout
03/03/25 9:30 1,435m 3:18.6 View workout
03/01/25 3x1500m/1:30r 8:13.8 1:49.7

3x1500 1.30 r

 View workout
03/01/25 0:19 155m 2:02.5 View workout
03/01/25 3x750m/1:30r 8:16.8 1:50.4

3x750 1.30 r

 View workout
03/01/25 7:11 1,344m 2:40.4 View workout
02/28/25 1:17 161m 3:59.7 View workout
02/28/25 0:40 207m 1:36.6 View workout
02/28/25 0:40 176m 1:53.6 View workout
02/28/25 0:40 179m 1:51.7 View workout
02/28/25 0:40 177m 1:52.9 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 177m 1:52.9 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 185m 1:48.1 View workout
02/28/25 0:40 178m 1:52.3 View workout
02/28/25 0:40 182m 1:49.8 View workout
02/28/25 0:40 180m 1:51.1 View workout
02/28/25 0:40 179m 1:51.7 View workout
02/28/25 0:40 177m 1:52.9 View workout
02/28/25 6:00 896m 3:20.9 View workout
02/26/25 6:10 1,214m 5:05.0 View workout
02/26/25 3x1:00/0:30r 1,794m 1:40.3

3x1m 30s

 View workout
02/26/25 1:37 693m 2:21.1 View workout
02/26/25 3x1:00/0:30r 868m 1:43.6

3x1m 30s

 View workout