Sign Up
11,412,731
Lifetime Meters
992,189
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mike Forder

Log

Date Distance Time Pace Comments Action
05/22/24 3,000m 4:53.7 1:37.9

6x500 3mr

 View workout
05/22/24 3,382m 8:49.6 2:36.5 View workout
05/22/24 594m 1:43.9 2:54.9 View workout
05/21/24 2,032m 6:57.8 3:25.6 View workout
05/21/24 5,000m 21:07.7 2:06.7

1x 5k
Holding back

View workout
05/21/24 766m 3:50.6 2:30.5 View workout
05/20/24 1,047m 4:20.5 4:08.8 View workout
05/20/24 2,000m 3:05.2 1:32.6

8x250 1.30 r

 View workout
05/20/24 1,766m 4:48.5 2:43.3 View workout
05/20/24 1,658m 10:12.6 3:04.7 View workout
05/18/24 630m 5:03.3 4:00.7 View workout
05/18/24 500m 1:41.4 1:41.4 View workout
05/18/24 940m 6:00.8 3:11.9 View workout
05/18/24 1,000m 1:39.3 1:39.3 View workout
05/18/24 3,411m 9:20.1 2:44.2 View workout
05/17/24 200m 0:17.6 1:28.0 View workout
05/17/24 200m 0:17.6 1:28.0 View workout
05/16/24 345m 1:20.6 3:53.6 View workout
05/16/24 10,000m 21:14.2 2:07.4 View workout
05/15/24 395m 1:56.4 4:54.6 View workout