Chris Tolsdorf

Log

Date Distance Time Pace Comments Action
01/16/20 7,500m 30:00.1 2:00.0 View workout
01/11/20 15,000m 58:25.2 1:56.8 View workout
01/07/20 6,133m 41:41.9 3:23.9

C2 Rower Intervals. 6km, 20:42. (PainSled)

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01/04/20 7,500m 30:49.2 2:03.2

C2 Rower Distance. 7.5km, 30:49. (PainSled)

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01/04/20 7,500m 31:05.6 2:04.3

C2 Rower Distance. 7.5km, 31:06. (PainSled)

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12/31/19 5,915m 39:07.4 3:18.4

C2 Rower Distance. 4.5km, 15:07. (PainSled)

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12/31/19 4,919m 20:00.0 2:01.9

C2 Rower Timed. 4.9km, 20:00. (PainSled)

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12/30/19 21,500m 1:25:02.5 1:58.6

C2 Rower Distance. 21.5km, 85:03. (PainSled)

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12/27/19 14,000m 53:29.6 1:54.6 View workout
12/23/19 10,267m 45:00.0 2:11.4

C2 Rower Timed. 8.3km, 30:00. (PainSled)

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12/21/19 5,000m 19:56.9 1:59.6 View workout
12/21/19 5,000m 20:37.3 2:03.7 View workout
12/21/19 5,000m 20:02.0 2:00.2 View workout
12/09/19 10,000m 38:45.5 1:56.2 View workout
11/25/19 8,000m 29:14.8 1:49.6 View workout
11/23/19 10,000m 38:25.4 1:55.2 View workout
10/24/19 5,000m 18:57.5 1:53.7 View workout
10/24/19 5,000m 19:39.6 1:57.9 View workout
10/24/19 57m 0:13.7 2:00.1 View workout
10/17/19 7,500m 28:58.3 1:55.8 View workout