Concept2 Logbook | Log for Chris Tolsdorf

Chris Tolsdorf

Date	Distance	Time	Pace	Type	Weight	Action
07/05/19	4,000m	15:38.2	1:57.2	RowErg	Hwt	View workout
07/05/19	5,000m	20:13.0	2:01.3	RowErg	Hwt	View workout
06/27/19	8,000m	31:42.4	1:58.9	RowErg	Hwt	View workout
06/25/19	11,000m	44:24.1	2:01.0	RowErg	Hwt	View workout
12/03/18	7,500m	28:36.1	1:54.4	RowErg	Hwt	View workout
11/14/18	8,000m	29:13.4	1:49.5	RowErg	Hwt	View workout
11/11/18	7,523m	30:00.0	1:59.6	RowErg	Hwt	View workout
11/09/18	5,000m	19:36.5	1:57.6	RowErg	Hwt	View workout
11/09/18	5,000m	19:38.9	1:57.8	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts