Chris Tolsdorf

Log

Date Workout Score Ave Comments Action
01/23/26 1716m 6:48.7 1:59.0 View workout
01/21/26 4x4000m/4:00r 1:01:20.2 1:55.0 View workout
01/16/26 v6000m/2:00r...6 21,000m 2:00.4

Descending Stairs
app.erg.zone

View workout
01/12/26 10000m 39:06.4 1:57.3 View workout
01/09/26 v3000m/4:16r...6 10,500m 1:52.4 View workout
01/04/26 v0:30/0:31r...31 7,600m 1:48.0 View workout
01/04/26 v4000m/5:00r...1 4,000m 2:04.3 View workout
01/03/26 3000m 12:15.0 2:02.5 View workout
01/03/26 3000m 12:15.7 2:02.6 View workout
01/03/26 5000m 20:27.6 2:02.7 View workout
01/02/26 v6000m/2:00r...6 21,000m 1:59.6 View workout
12/31/25 5x2000m/r 41:00.2 2:03.0 View workout
12/30/25 5000m 20:22.4 2:02.2 View workout
12/29/25 v5000m/2:00r...5 15,000m 1:58.9 View workout
12/28/25 5000m 19:58.5 1:59.8 View workout
12/27/25 2x5000m/3:00r 40:45.2 2:02.2 View workout
12/23/25 2x5000m/3:00r 40:20.5 2:01.0 View workout
12/17/25 30:02 7,545m 1:59.4 View workout
12/12/25 10000m 40:08.4 2:00.4 View workout
12/10/25 2x5000m/3:00r 40:16.0 2:00.8 View workout
12/03/25 6000m 29:20.6 2:26.7 View workout
12/01/25 4x4000m/4:00r 1:02:02.7 1:56.3 View workout
11/26/25 5000m 19:58.3 1:59.8 View workout
11/19/25 v5000m/2:00r...5 15,000m 1:59.5 View workout
11/16/25 10000m 41:04.1 2:03.2 View workout