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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Albin Moser

Log

Date Workout Score Ave Comments Action
06/18/24 5000m 26:40.6 2:40.0 View workout
06/17/24 5000m 27:32.4 2:45.2 View workout
06/14/24 5000m 27:47.7 2:46.7

Finally getting back on the seat to do some rowing. Too many other things to do. Hopefully I will continue to resume rowing regularly aga…

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06/03/24 5000m 26:59.9 2:41.9

First time back in the erg after a number of weeks. Four regattas to referee plus numerous other things got in the way. Perhaps I will be…

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05/20/24 1000m 5:34.3 2:47.1 View workout
05/20/24 v1:00/2:00r...5 3,429m 2:11.2 View workout
05/20/24 2000m 10:20.6 2:35.1 View workout
05/18/24 1000m 5:26.4 2:43.2 View workout
05/18/24 v1:00/1:00r...10 2,466m 2:01.6 View workout
05/18/24 2000m 10:58.5 2:44.6 View workout
05/06/24 1000m 5:39.6 2:49.8 View workout
05/06/24 v1:00/2:00r...5 3,037m 2:08.4 View workout
05/06/24 2000m 12:03.9 3:00.9 View workout
05/03/24 5000m 26:28.9 2:38.8 View workout
05/02/24 v1:00/1:00r...7 4,078m 2:08.7 View workout
05/02/24 v1:00/1:00r...3 1,367m 1:38.7

My concentration was disrupted by a text message that went across the screen on my cell phone. Turns out it was an inconsequential issue.…

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05/02/24 2000m 10:59.5 2:44.8 View workout
05/01/24 1000m 5:32.9 2:46.4

I rowed a similar piece on April 13, 2024, except it did the reverse going from 1-5 minutes. I two strokes more on May 1, my heart rate w…

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05/01/24 v5:00/2:00r...5 3,495m 2:08.7 View workout
05/01/24 2000m 10:53.8 2:43.4 View workout
04/28/24 1000m 5:25.7 2:42.8 View workout
04/28/24 v1:00/1:00r...7 2,409m 2:04.5 View workout
04/28/24 1000m 5:16.1 2:38.0 View workout
04/28/24 2000m 11:24.1 2:51.0 View workout
04/27/24 1000m 5:17.1 2:38.5 View workout