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Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
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Log

Date Workout Score Ave Comments Action
01/01/23 10000m 54:42.5 2:44.1 View workout
01/01/23 11838m 1:04:40.4 2:43.8

Decided to do 1838 right off the bat. Kept it low. Back seems to be OK. Butt is not a problem as it has been in the past. Will try to do…

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12/31/22 5000m 27:00.7 2:42.0 View workout
12/29/22 10000m 52:27.2 2:37.3 View workout
12/28/22 10000m 52:52.8 2:38.6 View workout
12/27/22 10000m 51:28.1 2:34.4 View workout
12/26/22 10000m 57:02.2 2:51.1 View workout
12/23/22 10000m 53:52.8 2:41.6 View workout
12/15/22 5000m 27:15.6 2:43.5 View workout
12/14/22 10000m 55:06.7 2:45.3 View workout
12/13/22 5000m 25:38.4 2:33.8 View workout
12/12/22 10000m 54:23.4 2:43.1 View workout
12/08/22 10000m 49:30.5 2:28.5 View workout
12/06/22 10000m 51:25.5 2:34.2 View workout
12/05/22 5000m 25:31.8 2:33.1 View workout
12/04/22 10000m 48:23.0 2:25.1 View workout
12/04/22 307m 1:47.6 2:55.2 View workout
11/30/22 10000m 50:41.5 2:32.0 View workout
11/26/22 5000m 29:23.6 2:56.3 View workout
11/25/22 10000m 55:22.9 2:46.1 View workout
11/21/22 5000m 25:08.6 2:30.8 View workout
11/20/22 10000m 52:03.5 2:36.1 View workout
11/18/22 5000m 26:45.8 2:40.5 View workout
11/16/22 10000m 53:31.5 2:40.5

I had to make a TV channel break at 5K. I am still tired from laying 31 lb blocks in the garden yesterday.

 View workout
11/13/22 10000m 55:43.4 2:47.1 View workout