Robert Harris
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/02/24 |
3,768m |
31:12.7 |
4:08.5 |
SkiErg |
|
View workout
|
| 02/18/24 |
500m |
1:48.1 |
1:48.1 |
SkiErg |
|
View workout
|
| 02/07/24 |
5,000m |
20:24.2 |
2:02.4 |
SkiErg |
|
View workout
|
| 02/06/24 |
10,000m |
43:09.1 |
2:09.4 |
SkiErg |
|
View workout
|
| 01/24/24 |
24,214m |
1:00:00.5 |
2:28.6 |
BikeErg |
|
View workout
|
| 01/23/24 |
21,097m |
1:28:54.5 |
2:06.4 |
SkiErg |
|
View workout
|
| 01/21/24 |
2,512m |
10:48.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
| 01/21/24 |
5,282m |
22:24.1 |
2:07.2 |
SkiErg |
|
View workout
|
| 01/21/24 |
23,238m |
59:59.5 |
2:34.8 |
BikeErg |
|
View workout
|
| 01/19/24 |
4,009m |
16:53.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
| 01/17/24 |
21,097m |
1:29:58.1 |
2:07.9 |
SkiErg |
|
View workout
|
| 01/16/24 |
6,616m |
31:34.4 |
2:23.1 |
SkiErg |
|
View workout
|
| 01/15/24 |
6,135m |
37:12.0 |
3:01.9 |
SkiErg |
|
View workout
|
| 01/13/24 |
21,097m |
1:31:55.0 |
2:10.7 |
SkiErg |
|
View workout
|
| 01/12/24 |
50,000m |
2:00:00.2 |
2:24.0 |
BikeErg |
|
View workout
|
| 01/10/24 |
3,996m |
15:56.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 01/08/24 |
14,127m |
1:00:00.0 |
2:07.4 |
SkiErg |
|
View workout
|
| 01/07/24 |
21,097m |
53:00.0 |
2:30.7 |
BikeErg |
|
View workout
|
| 01/07/24 |
9,394m |
37:35.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 01/07/24 |
2,000m |
7:59.6 |
1:59.9 |
SkiErg |
|
View workout
|
