Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/23 |
228m |
1:30.1 |
3:17.5 |
RowErg |
Hwt |
View workout
|
10/15/22 |
42,210m |
1:52:36.0 |
2:40.0 |
BikeErg |
|
View workout
|
10/13/22 |
2,236m |
5:29.3 |
2:27.2 |
BikeErg |
|
View workout
|
10/10/22 |
38,024m |
1:31:54.6 |
2:25.0 |
BikeErg |
|
View workout
|
10/02/22 |
6,754m |
26:59.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/01/22 |
5,561m |
22:00.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/01/22 |
136m |
0:38.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/01/22 |
21,097m |
1:23:24.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
09/29/22 |
17,017m |
1:07:39.4 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/28/22 |
15,653m |
1:04:58.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
6,356m |
24:09.3 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
1,507m |
6:03.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,110m |
30:01.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/27/22 |
8,298m |
31:28.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/26/22 |
8,502m |
33:49.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/26/22 |
7,310m |
27:28.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
09/24/22 |
8,085m |
30:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,188m |
19:13.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/20/22 |
266m |
1:03.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/17/22 |
25,502m |
1:36:27.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|