Robert Harris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
13,790m |
1:00:00.0 |
2:10.5 |
SkiErg |
|
View workout
|
01/05/24 |
10,000m |
26:24.2 |
2:38.4 |
BikeErg |
|
View workout
|
01/05/24 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/02/24 |
1,250m |
5:11.8 |
2:04.7 |
SkiErg |
|
View workout
|
01/02/24 |
12,000m |
29:25.6 |
2:27.1 |
BikeErg |
|
View workout
|
01/02/24 |
1,250m |
5:31.1 |
2:12.4 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:18.1 |
2:07.2 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
4:56.1 |
1:58.4 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:13.6 |
2:05.4 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
4:59.2 |
1:59.6 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:05.9 |
2:02.3 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:20.4 |
2:08.1 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:09.9 |
2:03.9 |
SkiErg |
|
View workout
|
01/02/24 |
1,250m |
5:09.7 |
2:03.8 |
SkiErg |
|
View workout
|
01/01/24 |
12,000m |
50:39.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/01/24 |
12,000m |
52:35.0 |
2:11.4 |
SkiErg |
|
View workout
|
01/01/24 |
275m |
2:10.5 |
3:57.2 |
SkiErg |
|
View workout
|
12/31/23 |
42,195m |
1:47:29.4 |
2:32.8 |
BikeErg |
|
View workout
|
12/31/23 |
3,303m |
14:44.8 |
2:13.9 |
SkiErg |
|
View workout
|
12/30/23 |
10,000m |
44:20.2 |
2:13.0 |
SkiErg |
|
View workout
|