Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/18 | 540m | 2:35.0 | 2:23.5 | RowErg | View workout | |
| 01/23/18 | 4,000m | 14:43.9 | 1:50.4 | RowErg | View workout | |
| 01/23/18 | 540m | 2:20.5 | 2:10.0 | RowErg | View workout | |
| 01/22/18 | 534m | 2:33.6 | 2:23.8 | RowErg | View workout | |
| 01/22/18 | 750m | 2:40.9 | 1:47.2 | RowErg | View workout | |
| 01/22/18 | 750m | 2:42.7 | 1:48.4 | RowErg | View workout | |
| 01/22/18 | 750m | 2:44.6 | 1:49.7 | RowErg | View workout | |
| 01/22/18 | 750m | 2:44.3 | 1:49.5 | RowErg | View workout | |
| 01/22/18 | 750m | 2:43.4 | 1:48.9 | RowErg | View workout | |
| 01/22/18 | 529m | 2:22.5 | 2:14.6 | RowErg | View workout | |
| 01/18/18 | 526m | 2:28.0 | 2:20.6 | RowErg | View workout | |
| 01/18/18 | 4,291m | 16:00.0 | 1:51.8 | RowErg | View workout | |
| 01/18/18 | 531m | 2:19.5 | 2:11.3 | RowErg | View workout | |
| 01/16/18 | 540m | 2:37.2 | 2:25.5 | RowErg | View workout | |
| 01/16/18 | 5,000m | 18:42.2 | 1:52.2 | RowErg | View workout | |
| 01/16/18 | 529m | 2:12.0 | 2:04.7 | RowErg | View workout | |
| 01/15/18 | 532m | 2:31.7 | 2:22.5 | RowErg | View workout | |
| 01/15/18 | 2,000m | 7:08.3 | 1:47.0 | RowErg | View workout | |
| 01/15/18 | 553m | 2:19.0 | 2:05.6 | RowErg | View workout | |
| 01/12/18 | 531m | 2:36.2 | 2:27.0 | RowErg | View workout |