Stefan Knight
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/18 | 531m | 2:36.2 | 2:27.0 | RowErg | View workout | |
| 01/12/18 | 5,000m | 19:49.3 | 1:58.9 | RowErg | View workout | |
| 01/12/18 | 529m | 2:18.4 | 2:10.8 | RowErg | View workout | |
| 01/10/18 | 525m | 2:34.2 | 2:26.8 | RowErg | View workout | |
| 01/10/18 | 5,000m | 18:16.7 | 1:49.6 | RowErg | View workout | |
| 01/10/18 | 569m | 2:26.2 | 2:08.4 | RowErg | View workout | |
| 01/08/18 | 528m | 2:30.0 | 2:22.0 | RowErg | View workout | |
| 01/08/18 | 5,000m | 18:05.3 | 1:48.5 | RowErg | View workout | |
| 01/08/18 | 521m | 2:10.6 | 2:05.3 | RowErg | View workout | |
| 01/07/18 | 525m | 2:39.6 | 2:32.0 | RowErg | View workout | |
| 01/07/18 | 10,000m | 39:10.8 | 1:57.5 | RowErg | View workout | |
| 01/07/18 | 538m | 2:19.8 | 2:09.9 | RowErg | View workout | |
| 01/05/18 | 537m | 2:35.0 | 2:24.3 | RowErg | View workout | |
| 01/05/18 | 1,000m | 3:40.5 | 1:50.2 | RowErg | View workout | |
| 01/05/18 | 1,000m | 3:41.1 | 1:50.5 | RowErg | View workout | |
| 01/05/18 | 1,000m | 3:41.2 | 1:50.6 | RowErg | View workout | |
| 01/05/18 | 1,000m | 3:40.5 | 1:50.2 | RowErg | View workout | |
| 01/05/18 | 1,000m | 3:40.0 | 1:50.0 | RowErg | View workout | |
| 01/05/18 | 554m | 2:18.1 | 2:04.6 | RowErg | View workout | |
| 01/03/18 | 524m | 2:33.7 | 2:26.6 | RowErg | View workout |