Stefan Knight

Log

Date Workout Score Ave Comments Action
03/23/20 5000m 19:13.9 1:55.3 View workout
03/23/20 2:14 519m 2:09.2 View workout
03/19/20 2:26 517m 2:21.3 View workout
03/19/20 6000m 22:32.9 1:52.7 View workout
03/19/20 2:19 530m 2:11.2 View workout
03/16/20 2:25 531m 2:16.8 View workout
03/16/20 15:18 3,932m 1:56.8 View workout
03/16/20 2:14 497m 2:15.7 View workout
03/13/20 2:30 527m 2:22.4 View workout
03/13/20 5000m 18:48.9 1:52.8 View workout
03/13/20 2:15 530m 2:07.7 View workout
03/09/20 2:25.6 519m 2:20.2 View workout
03/09/20 22:50.2 6,000m 1:54.1

Rate 26
HR 145/157/163/170/176

View workout
03/09/20 2:07.3 511m 2:04.5 View workout
03/06/20 2:20.8 529m 2:13.0 View workout
03/06/20 4:21.3 1,025m 2:07.4 View workout
03/03/20 2:19.0 528m 2:11.6 View workout
03/03/20 4:28.0 1,028m 2:10.3 View workout
03/02/20 22:37.9 5,863m 1:55.8 View workout
03/02/20 2:13.2 523m 2:07.3 View workout
02/28/20 2:23.7 517m 2:18.9 View workout
02/28/20 4:38.1 1,034m 2:14.4 View workout
02/27/20 2:24.3 525m 2:17.4 View workout
02/27/20 22:54.4 6,000m 1:54.5

Rate 22
HR 150/156/162/167/172

View workout
02/27/20 2:08.1 522m 2:02.7 View workout