Stefan Knight

Log

Date Workout Score Ave Comments Action
01/31/20 2:08.0 518m 2:03.5 View workout
01/30/20 2:21.5 527m 2:14.2 View workout
01/30/20 2000m 7:21.2 1:50.3

Rate 20
HR 143/152/158/163

View workout
01/30/20 2:07.6 527m 2:01.0 View workout
01/28/20 2:24.0 522m 2:17.9 View workout
01/28/20 30:00 7,693m 1:56.9

Rate 20
HR 143/153/158/164/170

View workout
01/28/20 2:11.6 522m 2:06.0 View workout
01/24/20 2:32.8 526m 2:25.2 View workout
01/24/20 10000m 39:09.3 1:57.4

Rate 26
HR 138/145/154/157/164

View workout
01/24/20 2:14.0 523m 2:08.1 View workout
01/23/20 2:31.8 528m 2:23.7 View workout
01/23/20 5000m 19:08.9 1:54.8

Rate 26
HR 141/147/155/162/167

View workout
01/23/20 2:28.6 559m 2:12.9 View workout
01/21/20 2:30.8 527m 2:23.0 View workout
01/21/20 30:00 7,602m 1:58.3

Rate 26
HR 137/144/151/154/161

View workout
01/21/20 2:21.2 538m 2:11.2 View workout
01/20/20 2:39.4 549m 2:25.1 View workout
01/20/20 6000m 23:39.2 1:58.2

Rate 20
HR 124/136/146/152/158

View workout
01/20/20 2:19.6 523m 2:13.4 View workout
01/17/20 2:30.4 527m 2:22.6 View workout
01/17/20 10000m 39:09.5 1:57.4

Rate 24
HR 137/147/151/155/158

View workout
01/17/20 2:12.3 517m 2:07.9 View workout
01/16/20 2:29.2 527m 2:21.5 View workout
01/16/20 5000m 19:13.1 1:55.3

Rate 20
HR 135/141/149/152/157

View workout
01/16/20 2:15.7 530m 2:08.0 View workout