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May 4 From Erg to Ocean
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Apr 14 Five BikeErg Workouts for Runners

Doug Harrington

Log

Date Workout Score Ave Comments Action
10/11/21 6554m 31:23.0 2:23.6 View workout
10/08/21 4:21 820m 2:39.2 View workout
10/08/21 v12:00/1:42r...2 4,934m 2:25.9 View workout
10/08/21 v12:00/0:35r...1 2,553m 2:21.0 View workout
10/08/21 4:04 784m 2:35.6 View workout
07/23/21 250m 1:13.5 2:27.0 View workout
07/23/21 30:00 6,000m 2:30.0 View workout
07/20/21 4000m 20:00.4 2:30.0 View workout
07/20/21 15:14 2,819m 2:42.2 View workout
07/18/21 5000m 25:00.1 2:30.0 View workout
07/13/21 4000m 18:42.5 2:20.3 View workout
07/10/21 500m 2:18.3 2:18.3 View workout
07/10/21 1000m 4:44.3 2:22.1 View workout
07/10/21 10:00 2,058m 2:25.7 View workout
07/08/21 15:01.6 3,018m 2:29.3 View workout
07/05/21 1:00 211m 2:22.1 View workout
07/05/21 750m 3:42.7 2:28.4 View workout
07/05/21 250m 1:13.6 2:27.2 View workout
07/05/21 v500m/1:13r...1 500m 2:27.6 View workout
07/03/21 11:07.4 2,233m 2:29.4 View workout
07/02/21 4:46.5 1,022m 2:20.1 View workout
06/15/21 2:25 519m 2:20.0 View workout
06/04/21 1:06 232m 2:23.1 View workout
05/15/21 1:13:37 15,020m 2:27.0 View workout
05/14/21 5:44 1,171m 2:27.0 View workout