Sign Up
85,078,577
Lifetime Meters
3,136,309
Season Meters

Last 30 Days Activity

Latest Challenges

January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
07/15/06 16100m

Occoquan 4- 6k SS 5x3' 28-32 181 97% 27.9' 154

 View workout
07/14/06 20:47.9 5,000m 2:04.7

5k 2:05 (2:04.8 17.5 10.3 13.7) 164 85% 149

 View workout
07/13/06 42:33.7 10,000m 2:07.6

10k w 10x500x500 1:53 (1:52.7 24.2 10.1 11.0) 185 100% 7.8' 156

 View workout
07/12/06 1:00:00.0 13,001m 2:18.4

60' w 5x2'x8' (1:55.6 24.2 9.4 10.7) 170 89% 0.6' 138

 View workout
07/11/06 1:00:00.0 14,082m 2:07.8

60' 2:08 (2:07.8 16.5 10.2 14.3 988) 176 94% 15.8' 158

 View workout
07/08/06 5200m

Thames Henley Reach - F8+ Gold!

 View workout
07/08/06 5200m

Thames Henley Reach - G4+ Gold!

 View workout
07/08/06 6500m

Thames Henley Reach - Henley Vets practice

 View workout
07/06/06 7000m

Thames Henley Reach - Henley Vets practice

 View workout
07/04/06 30:00.0 6,248m 2:24.0

30' w spurts 160 82% 129

 View workout
07/03/06 30:00.0 7,222m 2:04.6

30' w 4x2'x4' (1:46.2 28.1 10.4 10.0 225) 187 101% 8.3' 161

 View workout
07/01/06 15500m

Potomac R. 2x 6x3' 28-30 182 98% 12.2' 147

 View workout
06/30/06 30:00.0 6,936m 2:09.7

30' 2:10 (2:09.8 17.2 9.3 13.5 515) 156 79% 143

 View workout
06/29/06 30:00.0 6,815m 2:12.0

30' 2:12.1 18.5 8.2 12.3 554 161 83% 142

 View workout
06/28/06 30:00.0 6,464m 2:19.2

30' w 1x1' 1:45 (1:44.9 30.0 10.1 9.5) 165 86% 135

 View workout
06/27/06 30:00.0 6,552m 2:17.3

30' w 1x3' 1:44 (1:44.0 30.3 10.2 9.5) 170 89% 0.1' 141

 View workout
06/26/06 6:00.0 1,292m 2:19.3

wu

 View workout
06/26/06 40:00.0 9,609m 2:04.8

40' 2:05 (2:04.9 17.7 10.2 13.6 708) 169 89% 157

 View workout
06/24/06 19000m

Potomac R. 8+ 6x3' 6x1' 28-34 182 98% 17.2' 150

 View workout
06/23/06 41:35.4 10,000m 2:04.7

10k 2:05 (2:04.8 16.7 10.8 14.4 694) 178 95% 14.7' 160

 View workout
06/22/06 9000m

BRC 1x 149 74% 126

 View workout
06/21/06 56:46.3 12,000m 2:21.9

12k w 2x1000 (1:44.6 29.4) 2x500 (1:40.7 35.2) 183 99% 8.5' 146

 View workout
06/20/06 1:00:00.0 13,873m 2:09.7

60' 2:10 (2:09.7 16.6 9.6 13.9 998) 164 85% 147

 View workout
06/19/06 1:00:00.0 14,165m 2:07.0

60' 2:07.5 (2:07.1 17.6 9.7 13.4 1054) 170 89% 0.1' 153

 View workout
06/17/06 11500m

Occoquan 4- 2x1500 2x1000 1x500 28-32 184 99% 20.3' 149

 View workout