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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Michael McGuirk

Log

Date Distance Time Pace Comments Action
02/22/10 15,050m 1:10:00.0 2:19.5

3x15'x5' 2:07 163 (2:06.5 16.6 10.4 749) 80% 162 151

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02/20/10 11,678m 54:00.0 2:18.7

2x12'x6' 2:01 169 (2:00.6 19.8 10.1 475) 84% 168 156

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02/19/10 11,577m 54:00.0 2:19.9

2x16'x5' 2:07 163 (2:06.7 17.0 10.1 545) 80% 162 150

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02/18/10 8,833m 42:00.0 2:22.6

4x3'x3' 1:53 181 (1:52.4 24.6 10.0 295) 92% 177 158 4.1'

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02/17/10 13,333m 1:03:00.0 2:21.7

3x13'x5' 2:07 (2:06.7 17.1 10.1 667) 80% 162 150

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02/16/10 7,272m 36:00.0 2:28.5

6x1'x1' 1:45 187 (1:44.2 28.7 10.8 172) 89% 174 155 1.2'

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02/15/10 12,821m 1:00:00.0 2:20.3

2x20'x5' 2:07 163 (2:06.7 16.8 10.3 672) 81% 164 153

 View workout
02/13/10 13,431m 1:05:00.0 2:25.1

4x8'x5' 2:01 169 (2:00.8 19.7 10.1 630) 84% 167 156

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02/12/10 12,526m 1:00:00.0 2:23.7

3x10'x5' 2:07 163 (2:06.6 17.3 10.0 519) 71% 152 143

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02/11/10 7,667m 36:00.0 2:20.8

3x3'x3' 1:53 181 (1:52.5 23.8 10.3 214) 91% 176 157 2.2'

 View workout
02/10/10 9,450m 45:00.0 2:22.8

2x13'x5' 2:07 163 (2:06.8 17.2 10.0 446) 75% 157 147

 View workout
02/09/10 8,333m 42:00.0 2:31.2

4x1.5x1.5 1:46 187 (1:45.1 29.2 10.3 175) 93% 179 159 2.4'

 View workout
02/08/10 12,500m 1:00:00.0 2:24.0

3x10'x5' 2:01 169 (2:00.7 19.7 10.1 591) 88% 172 160 3.6'

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02/05/10 16,501m 1:17:00.0 2:19.9

3x17'x5' 2:07 163 (2:06.7 17.3 10.0 882) 80% 163 152

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02/04/10 12,250m 1:00:00.0 2:26.9 View workout
02/03/10 12,111m 56:00.0 2:18.7

2x18'x6' 2:07 163 (2:06.5 17.4 10.0 625) 80% 163 150

 View workout
02/02/10 11,777m 1:00:00.0 2:32.8

2x(6x1'x1')x6' 1:46 187 (1:45.3 28.3 10.6 339) 93% 178 158 4.0'

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02/01/10 16,066m 1:17:00.0 2:23.7

3x17'x5' 2:07 163 (2:06.8 17.0 10.1 867) 79% 161 150

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01/30/10 11,632m 56:00.0 2:24.4 View workout
01/29/10 15,400m 1:12:00.0 2:20.2

3x16'x5' 2:07 163 (2:06.7 17.4 9.9 834) 81% 164 153

 View workout