Concept2 Logbook | Log for Jeffrey Bryan

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Jeffrey Bryan

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/04/19	2,500m	8:56.7	1:47.3	RowErg	Hwt	Simple Yet Effective by KREW/LiveRowing	View workout
03/04/19	2,000m	9:53.3	2:28.3	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/28/19	5,000m	25:15.7	2:31.5	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
02/27/19	3,653m	14:40.0	2:00.4	RowErg	Hwt	Death By Tabata by KREW/LiveRowing	View workout
02/25/19	1,839m	7:01.2	1:54.5	RowErg	Hwt	Apr 2017 - The Sub7 Sprint Spike by KREW/LiveRowing	View workout
02/25/19	1,500m	6:22.0	2:07.3	RowErg	Hwt	1500m Warmup by KREW/LiveRowing	View workout
02/24/19	10,366m	43:20.0	2:05.4	RowErg	Hwt	Weight Loss by KREW/LiveRowing	View workout
02/22/19	1,000m	4:55.8	2:27.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
02/22/19	3,750m	14:47.7	1:58.3	RowErg	Hwt	5 x 750m / 2 min easy by KREW/LiveRowing	View workout
02/22/19	1,500m	6:16.6	2:05.5	RowErg	Hwt	1500m Warmup by KREW/LiveRowing	View workout
02/20/19	5,000m	22:31.8	2:15.1	RowErg	Hwt	5K by KREW/LiveRowing	View workout
02/19/19	2,000m	9:15.9	2:18.9	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/19/19	2,500m	9:41.5	1:56.3	RowErg	Hwt	250 X 10 by KREW/LiveRowing	View workout
02/19/19	2,000m	8:38.9	2:09.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
02/14/19	3,000m	12:02.8	2:00.4	RowErg	Hwt	The Pain Cave by KREW/LiveRowing	View workout
02/14/19	1,600m	6:40.0	2:05.0	RowErg	Hwt	Death By Tabatta by KREW/LiveRowing	View workout
02/14/19	1,500m	6:59.4	2:19.8	RowErg	Hwt	1500m Warmup by KREW/LiveRowing	View workout
02/13/19	123m	0:20.0	1:21.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/13/19	182m	0:40.0	1:49.8	RowErg	Hwt	Death By Tabatta by KREW/LiveRowing	View workout
02/13/19	1,500m	6:49.7	2:16.5	RowErg	Hwt	Warmup by KREW/LiveRowing	View workout

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