Concept2 Logbook | Log for Jeffrey Bryan

Jeffrey Bryan

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/23	5,000m	25:02.2	2:30.2	RowErg	Hwt		View workout
05/28/23	10,000m	52:33.3	2:37.6	RowErg	Hwt	10000m	View workout
05/23/23	5,000m	25:50.9	2:35.0	RowErg	Hwt		View workout
05/22/23	5,000m	26:00.7	2:36.0	RowErg	Hwt		View workout
05/20/23	10,000m	52:55.4	2:38.7	RowErg	Hwt	10000m	View workout
05/19/23	5,007m	27:03.9	2:42.1	RowErg	Hwt	10000m	View workout
05/18/23	5,000m	27:08.2	2:42.8	RowErg	Hwt		View workout
05/16/23	10,000m	53:06.1	2:39.3	RowErg	Hwt	10000m	View workout
05/15/23	10,000m	52:24.5	2:37.2	RowErg	Hwt	10000m	View workout
05/13/23	10,000m	52:57.8	2:38.8	RowErg	Hwt	10000m	View workout
05/11/23	10,000m	50:57.1	2:32.8	RowErg	Hwt	10000m	View workout
05/10/23	10,000m	51:05.6	2:33.2	RowErg	Hwt	10000m	View workout
05/09/23	10,000m	53:36.1	2:40.8	RowErg	Hwt	10000m	View workout
05/08/23	10,000m	52:33.5	2:37.6	RowErg	Hwt	10000m	View workout
05/06/23	10,000m	52:36.9	2:37.8	RowErg	Hwt	10000m	View workout
05/05/23	10,000m	53:35.2	2:40.7	RowErg	Hwt		View workout
05/04/23	10,000m	53:06.3	2:39.3	RowErg	Hwt	10000m	View workout
05/03/23	10,000m	52:02.8	2:36.1	RowErg	Hwt	10000m	View workout
05/02/23	10,000m	51:00.7	2:33.0	RowErg	Hwt		View workout
05/01/23	10,000m	52:13.0	2:36.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts