Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/21 |
5,000m |
19:22.6 |
1:56.2 |
SkiErg |
|
View workout
|
09/14/21 |
5,013m |
19:41.7 |
1:57.8 |
SkiErg |
|
View workout
|
09/13/21 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/10/21 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
5,000m |
19:39.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/01/21 |
5,000m |
19:15.2 |
1:55.5 |
SkiErg |
|
View workout
|
08/31/21 |
5,000m |
20:22.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/29/21 |
5,000m |
19:16.4 |
1:55.6 |
SkiErg |
|
View workout
|
08/12/21 |
10,000m |
40:50.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
41:40.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
19:42.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
5,000m |
18:52.2 |
1:53.2 |
SkiErg |
|
View workout
|
08/06/21 |
10,000m |
39:40.9 |
1:59.0 |
SkiErg |
|
View workout
|
08/04/21 |
5,000m |
19:13.5 |
1:55.3 |
SkiErg |
|
View workout
|
07/19/21 |
5,000m |
18:55.4 |
1:53.5 |
SkiErg |
|
View workout
|
07/09/21 |
5,000m |
19:06.8 |
1:54.6 |
SkiErg |
|
View workout
|
07/07/21 |
5,000m |
19:21.2 |
1:56.1 |
SkiErg |
|
View workout
|
06/10/21 |
5,000m |
19:19.9 |
1:55.9 |
SkiErg |
|
View workout
|
06/07/21 |
508m |
5:04.2 |
4:59.4 |
SkiErg |
|
View workout
|