Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/21 |
5,000m |
19:15.3 |
1:55.5 |
SkiErg |
|
View workout
|
10/28/21 |
10,000m |
40:42.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
19:41.9 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
19:21.3 |
1:56.1 |
SkiErg |
|
View workout
|
10/20/21 |
5,000m |
19:15.3 |
1:55.5 |
SkiErg |
|
View workout
|
10/19/21 |
5,000m |
19:17.4 |
1:55.7 |
SkiErg |
|
View workout
|
10/18/21 |
324m |
33:07.8 |
51:07.5 |
SkiErg |
|
View workout
|
10/17/21 |
5,000m |
19:22.7 |
1:56.2 |
SkiErg |
|
View workout
|
10/13/21 |
5,006m |
19:50.1 |
1:58.8 |
SkiErg |
|
View workout
|
10/09/21 |
10,000m |
38:58.0 |
1:56.9 |
SkiErg |
|
View workout
|
10/07/21 |
10,000m |
39:35.7 |
1:58.7 |
SkiErg |
|
View workout
|
10/05/21 |
10,000m |
39:50.9 |
1:59.5 |
SkiErg |
|
View workout
|
10/05/21 |
31m |
0:14.7 |
3:57.0 |
SkiErg |
|
View workout
|
10/04/21 |
10,000m |
39:18.0 |
1:57.9 |
SkiErg |
|
View workout
|
09/28/21 |
10,000m |
39:13.3 |
1:57.6 |
SkiErg |
|
View workout
|
09/23/21 |
5,000m |
19:18.8 |
1:55.8 |
SkiErg |
|
View workout
|
09/22/21 |
5,000m |
19:19.4 |
1:55.9 |
SkiErg |
|
View workout
|
09/16/21 |
5,000m |
19:30.5 |
1:57.0 |
SkiErg |
|
View workout
|
09/16/21 |
5,000m |
19:46.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|