Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
5,000m |
19:26.1 |
1:56.6 |
SkiErg |
|
View workout
|
12/15/21 |
1,000m |
4:16.0 |
2:08.0 |
SkiErg |
|
View workout
|
12/14/21 |
5,000m |
19:08.8 |
1:54.8 |
SkiErg |
|
View workout
|
12/13/21 |
5,000m |
19:28.7 |
1:56.8 |
SkiErg |
|
View workout
|
12/09/21 |
2,500m |
9:40.9 |
1:56.1 |
SkiErg |
|
View workout
|
12/09/21 |
2,500m |
9:24.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
20:16.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/08/21 |
200m |
0:42.7 |
1:46.7 |
SkiErg |
|
View workout
|
12/08/21 |
1,000m |
4:04.9 |
2:02.4 |
SkiErg |
|
View workout
|
12/07/21 |
5,000m |
19:24.1 |
1:56.4 |
SkiErg |
|
View workout
|
12/06/21 |
5,000m |
19:19.2 |
1:55.9 |
SkiErg |
|
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|
12/05/21 |
200m |
0:44.9 |
1:52.2 |
SkiErg |
|
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|
12/05/21 |
1,000m |
4:02.7 |
2:01.3 |
SkiErg |
|
View workout
|
12/03/21 |
88m |
1:46.7 |
10:06.2 |
SkiErg |
|
View workout
|
12/03/21 |
1,000m |
3:31.1 |
1:45.5 |
SkiErg |
|
View workout
|
12/03/21 |
1,000m |
3:56.6 |
1:58.3 |
SkiErg |
|
View workout
|
11/30/21 |
1,000m |
3:26.6 |
1:43.3 |
SkiErg |
|
View workout
|
11/30/21 |
1,000m |
3:54.9 |
1:57.4 |
SkiErg |
|
View workout
|
11/27/21 |
5,000m |
20:42.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|