Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/21 |
5,000m |
19:45.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/24/21 |
91m |
1:59.7 |
10:57.6 |
RowErg |
Hwt |
View workout
|
11/24/21 |
1,020m |
5:30.1 |
2:41.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
1,000m |
3:37.2 |
1:48.6 |
SkiErg |
|
View workout
|
11/23/21 |
1,000m |
4:05.7 |
2:02.8 |
SkiErg |
|
View workout
|
11/22/21 |
2,500m |
11:01.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
19:19.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/22/21 |
2,500m |
10:35.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/20/21 |
2,000m |
8:58.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,516m |
11:26.1 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/19/21 |
5,000m |
18:54.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,519m |
10:38.6 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/18/21 |
16m |
0:22.3 |
11:36.8 |
SkiErg |
|
View workout
|
11/18/21 |
15m |
0:17.1 |
9:30.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,017m |
5:22.5 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
2,805m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
1,026m |
4:25.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
6,000m |
26:23.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|