Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
1,016m |
4:30.2 |
2:12.9 |
SkiErg |
|
View workout
|
11/16/21 |
5,000m |
20:34.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
10,000m |
42:46.6 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/14/21 |
10,000m |
39:38.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
801m |
5:05.3 |
3:10.5 |
RowErg |
Hwt |
View workout
|
11/13/21 |
1,000m |
3:22.9 |
1:41.4 |
SkiErg |
|
View workout
|
11/13/21 |
1,012m |
4:12.8 |
2:04.9 |
SkiErg |
|
View workout
|
11/12/21 |
21,097m |
1:28:55.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/11/21 |
1,014m |
5:04.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
38:53.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,000m |
40:47.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/10/21 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/09/21 |
10,000m |
40:03.5 |
2:00.1 |
SkiErg |
|
View workout
|
11/09/21 |
10,000m |
39:33.9 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
39:43.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/07/21 |
10,000m |
41:44.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/06/21 |
5,000m |
19:15.3 |
1:55.5 |
SkiErg |
|
View workout
|
11/05/21 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
19:36.5 |
1:57.6 |
SkiErg |
|
View workout
|
10/30/21 |
10,000m |
40:43.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|