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Sep 13 Strength and Fitness: The 401K for Your Body
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Gavin Grant

Log

Date Distance Time Pace Comments Action
10/31/21 5,000m 19:36.5 1:57.6 View workout
10/30/21 10,000m 40:43.4 2:02.1 View workout
10/29/21 5,000m 19:15.3 1:55.5 View workout
10/28/21 10,000m 40:42.0 2:02.1 View workout
10/27/21 5,000m 19:46.5 1:58.6 View workout
10/26/21 5,000m 19:41.9 1:58.1 View workout
10/21/21 5,000m 19:21.3 1:56.1 View workout
10/20/21 5,000m 19:15.3 1:55.5 View workout
10/19/21 5,000m 19:17.4 1:55.7 View workout
10/18/21 324m 33:07.8 51:07.5 View workout
10/17/21 5,000m 19:22.7 1:56.2 View workout
10/13/21 5,006m 19:50.1 1:58.8 View workout
10/09/21 10,000m 38:58.0 1:56.9 View workout
10/07/21 10,000m 39:35.7 1:58.7 View workout
10/05/21 10,000m 39:50.9 1:59.5 View workout
10/05/21 31m 0:14.7 3:57.0 View workout
10/04/21 10,000m 39:18.0 1:57.9 View workout
09/28/21 10,000m 39:13.3 1:57.6 View workout
09/23/21 5,000m 19:18.8 1:55.8 View workout
09/22/21 5,000m 19:19.4 1:55.9 View workout