Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/21 |
508m |
5:04.2 |
4:59.4 |
SkiErg |
|
View workout
|
06/07/21 |
188m |
1:41.0 |
4:28.6 |
SkiErg |
|
View workout
|
06/01/21 |
10,000m |
38:51.9 |
1:56.5 |
SkiErg |
|
View workout
|
05/21/21 |
10,000m |
39:27.9 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
586m |
2:54.1 |
2:28.5 |
SkiErg |
|
View workout
|
05/19/21 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
57m |
4:25.9 |
38:52.4 |
RowErg |
Hwt |
View workout
|
05/14/21 |
5,000m |
20:13.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
05/07/21 |
5,000m |
19:00.3 |
1:54.0 |
SkiErg |
|
View workout
|
04/27/21 |
1,000m |
3:54.1 |
1:57.0 |
SkiErg |
|
View workout
|
04/26/21 |
10,000m |
39:32.7 |
1:58.6 |
SkiErg |
|
View workout
|
04/26/21 |
10,000m |
41:14.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/25/21 |
5,000m |
18:46.9 |
1:52.6 |
SkiErg |
|
View workout
|
04/21/21 |
10,000m |
38:13.8 |
1:54.6 |
SkiErg |
|
View workout
|
04/20/21 |
10,000m |
41:34.7 |
2:04.7 |
RowErg |
Hwt |
View workout
|
04/19/21 |
5,000m |
19:14.1 |
1:55.4 |
SkiErg |
|
View workout
|
04/19/21 |
5,000m |
19:48.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/17/21 |
608m |
2:00.0 |
1:38.6 |
SkiErg |
|
View workout
|
04/17/21 |
1,000m |
3:56.1 |
1:58.0 |
SkiErg |
|
View workout
|
04/16/21 |
5,000m |
19:13.4 |
1:55.3 |
SkiErg |
|
View workout
|