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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rasmus Schjøtt-Bugge

Log

Date Distance Time Pace Comments Action
08/07/22 8,093m 30:00.0 1:51.2 View workout
08/04/22 528m 2:49.7 2:40.7 View workout
08/04/22 5,000m 17:34.0 1:45.4 View workout
04/15/22 15,000m 57:15.2 1:54.5 View workout
04/10/22 261m 1:30.9 2:54.1 View workout
04/10/22 10,000m 36:06.4 1:48.3 View workout
04/10/22 31m 0:11.1 2:59.0 View workout
04/10/22 1,240m 5:06.7 2:03.6 View workout
03/31/22 7,264m 13:20.0 1:50.1 View workout
02/20/22 12,000m 23:46.8 1:58.9 View workout
06/01/21 8,075m 30:00.0 1:51.4

30min Grind

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05/27/21 500m 2:33.1 2:33.1

Norway Sprints

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02/27/21 8,167m 30:00.0 1:50.1

FM Test Group

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02/12/21 500m 1:31.7 1:31.7 View workout
02/05/21 5,000m 18:14.6 1:49.4 View workout
02/05/21 771m 3:06.2 2:00.7 View workout
02/05/21 5,000m 18:14.6 1:49.4 View workout
11/13/20 1,000m 3:17.9 1:38.9 View workout
10/19/20 761m 2:40.0 1:45.1 View workout
10/19/20 765m 2:40.0 1:44.5 View workout