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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
02/20/23 9,000m 40:59.7 2:16.6

v1:00/:00r...12

 View workout
02/20/23 826m 5:00.0 3:01.5

v:30/:00r...8

 View workout
02/17/23 10,400m 49:32.3 2:22.8

v200m/:00r...20

 View workout
02/17/23 865m 5:00.0 2:53.4

v:30/:00r...8

 View workout
02/16/23 13,054m 1:03:25.2 2:25.7

v1:00/:00r...24

 View workout
02/16/23 825m 5:00.0 3:01.8 View workout
02/15/23 8,156m 37:54.7 2:19.4

v200m/:00r...7

 View workout
02/15/23 831m 5:00.0 3:00.5

v:30/:00r...8

 View workout
02/14/23 8,211m 37:53.4 2:18.4 View workout
02/14/23 871m 5:00.0 2:52.2

v:30/:00r...8

 View workout
02/13/23 8,903m 41:01.4 2:18.2

v1:00/:00r...12

 View workout
02/13/23 879m 5:00.0 2:50.6

v:30/:00r...8

 View workout
02/12/23 13,800m 1:04:31.1 2:20.2

v1:40/:00r...8

 View workout
02/12/23 918m 5:00.0 2:43.3

v:30/:00r...8

 View workout
02/11/23 842m 5:00.0 2:58.1

v:30/:00r...8

 View workout
02/11/23 9,848m 47:20.3 2:24.2

v1:40/:00r...8

 View workout
02/11/23 896m 5:00.0 2:47.4

v:30/:00r...8

 View workout
02/10/23 10,400m 49:17.1 2:22.1

v200m/:00r...20

 View workout
02/10/23 891m 5:00.0 2:48.3

v:30/:00r...8

 View workout
02/09/23 13,153m 1:03:11.3 2:24.1

v1:00/:00r...24

 View workout