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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
03/24/23 10,400m 49:22.7 2:22.4

v200m/:00r...20

 View workout
03/24/23 857m 5:00.0 2:55.0

v:30/:00r...8

 View workout
03/23/23 8,118m 38:39.5 2:22.8

v200m/:00r...7

 View workout
03/23/23 848m 5:00.0 2:56.8

v:30/:00r...8

 View workout
03/22/23 13,278m 1:03:23.9 2:23.2

v1:00/:00r...24

 View workout
03/22/23 829m 5:00.0 3:00.9

v:30/:00r...8

 View workout
03/21/23 8,141m 38:55.7 2:23.4

v200m/:00r...7

 View workout
03/21/23 857m 5:00.0 2:55.0

v:30/:00r...8

 View workout
03/20/23 8,899m 41:01.8 2:18.3

v1:00/:00r...12

 View workout
03/20/23 782m 5:00.0 3:11.8

v:30/:00r...8

 View workout
03/17/23 10,400m 49:19.2 2:22.2

v200m/:00r...20

 View workout
03/17/23 856m 5:00.0 2:55.2

v:30/:00r...8

 View workout
03/16/23 8,115m 38:35.6 2:22.6

v200m/:00r...7

 View workout
03/16/23 874m 5:00.0 2:51.6

v:30/:00r...8

 View workout
03/10/23 10,400m 48:55.8 2:21.1

v200m/:00r...20

 View workout
03/10/23 859m 5:00.0 2:54.6

v:30/:00r...8

 View workout
03/09/23 8,120m 37:55.9 2:20.1

v200m/:00r...7

 View workout
03/09/23 811m 5:00.0 3:04.9

v:30/:00r...8

 View workout
03/08/23 13,800m 1:05:04.7 2:21.4

v1:40/:00r...8

 View workout
03/08/23 838m 5:00.0 2:58.9

v:30/:00r...8

 View workout