Concept2 Logbook | Log for Fleuriot Didier Guillard

Fleuriot Didier Guillard

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/23	271m	1:00.0	1:50.7	RowErg	Hwt		View workout
05/15/23	8,847m	40:45.9	2:18.2	RowErg	Hwt	v1:00/:00r...12	View workout
05/15/23	843m	5:00.0	2:57.9	RowErg	Hwt	v:30/:00r...8	View workout
05/11/23	689m	2:30.0	1:48.8	RowErg	Hwt		View workout
05/11/23	8,129m	36:55.2	2:16.2	RowErg	Hwt		View workout
05/11/23	878m	5:00.0	2:50.8	RowErg	Hwt	v:30/:00r...8	View workout
05/10/23	414m	1:30.0	1:48.6	RowErg	Hwt		View workout
05/10/23	313m	1:30.0	2:23.7	RowErg	Hwt		View workout
05/10/23	8,128m	38:23.3	2:21.6	RowErg	Hwt	v200m/:00r...7	View workout
05/10/23	928m	5:00.0	2:41.6	RowErg	Hwt	v:30/:00r...8	View workout
05/09/23	665m	2:30.0	1:52.7	RowErg	Hwt		View workout
05/09/23	8,131m	38:37.1	2:22.4	RowErg	Hwt	v200m/:00r...7	View workout
05/09/23	813m	5:00.0	3:04.5	RowErg	Hwt	v:30/:00r...8	View workout
05/08/23	1,360m	5:00.0	1:50.2	RowErg	Hwt		View workout
05/08/23	6,800m	32:10.8	2:21.9	RowErg	Hwt	v1:00/:00r...12	View workout
05/08/23	885m	5:00.0	2:49.4	RowErg	Hwt	v:30/:00r...8	View workout
05/07/23	658m	2:30.0	1:53.9	RowErg	Hwt		View workout
05/07/23	688m	2:30.0	1:49.0	RowErg	Hwt		View workout
05/07/23	8,090m	37:47.4	2:20.1	RowErg	Hwt	v200m/:00r...7	View workout
05/07/23	913m	5:00.0	2:44.2	RowErg	Hwt	v:30/:00r...8	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts