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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Kevin Kepley

Log

Date Distance Time Pace Comments Action
10/01/18 4,019m 20:40.9 2:34.3 View workout
10/01/18 7,115m 37:08.1 2:36.5 View workout
09/30/18 8,044m 40:04.3 2:29.4 View workout
09/29/18 7,613m 39:27.1 2:35.4 View workout
09/29/18 1,473m 7:49.1 2:39.2 View workout
09/29/18 12,020m 1:02:20.0 2:35.5 View workout
09/28/18 7,522m 39:05.1 2:35.8 View workout
09/27/18 5,088m 26:35.8 2:36.8 View workout
09/27/18 5,019m 25:46.8 2:34.0 View workout
09/27/18 2,936m 15:27.9 2:38.0 View workout
09/26/18 7,550m 40:05.3 2:39.2 View workout
09/25/18 2,020m 9:30.9 2:21.3 View workout
09/25/18 3,981m 20:25.1 2:33.8 View workout
09/25/18 3,534m 18:37.6 2:38.1 View workout
09/25/18 3,086m 16:11.5 2:37.4 View workout
09/23/18 3,549m 17:22.6 2:26.8 View workout
09/23/18 6,012m 30:07.5 2:30.3 View workout
09/23/18 2,334m 12:07.5 2:35.8 View workout
09/23/18 1,736m 9:07.7 2:37.7 View workout
09/22/18 2,505m 11:55.2 2:22.7 View workout