John Polley
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/21 | 4,039m | 17:22.4 | 2:09.0 | RowErg | View workout | |
| 08/14/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/13/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/12/21 | 1,160m | 4:38.2 | 1:59.9 | RowErg | View workout | |
| 08/12/21 | 310m | 1:12.2 | 1:56.4 | RowErg | View workout | |
| 08/12/21 | 500m | 1:54.4 | 1:54.4 | RowErg | View workout | |
| 08/12/21 | 8,027m | 33:21.5 | 2:04.6 | RowErg | View workout | |
| 08/11/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/10/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/09/21 | 1,121m | 4:54.5 | 2:11.3 | RowErg | View workout | |
| 08/09/21 | 1,204m | 5:00.0 | 2:04.5 | RowErg | View workout | |
| 08/09/21 | 1,211m | 5:00.0 | 2:03.8 | RowErg | View workout | |
| 08/09/21 | 1,440m | 6:00.0 | 2:05.0 | RowErg | View workout | |
| 08/09/21 | 1,418m | 6:00.0 | 2:06.9 | RowErg | View workout | |
| 08/09/21 | 3,023m | 12:54.5 | 2:08.1 | RowErg | View workout | |
| 08/08/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/07/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/06/21 | 1m | 0:00.1 | 1:40.0 | BikeErg | View workout | |
| 08/05/21 | 701m | 3:00.0 | 2:08.3 | RowErg | View workout | |
| 08/05/21 | 917m | 4:00.0 | 2:10.8 | RowErg | View workout |